“Our deepest fears are like dragons guarding our deepest treasure.” ~ Rainer Maria Rilke Face it. The world is more than a little coo-coo for cocoa puffs these days. If you dare turn on the TV or open a newspaper, you are assaulted by images and information guaranteed to make you want to build a … More Love > Fear
I am in the most hermetic phase of the summer now. The temperatures in Phoenix are in the triple digits, tempers flare, cars overheat, dust storms roll through. My tendency at this time of year is to curl up in bed with a good book and an iced coffee, and wait out the heat. I … More Focusing on what you want
“Let food be thy medicine, and let thy medicine be food.” ~ Hippocrates Over the past three weeks I’ve been detoxing from sugar, dairy, soy, corn, gluten and caffeine. The first 48 hours I walked around in a funk, this close to an ugly crying jag. I was listless and felt like something the cat … More You Are What You Eat
“You are perfect, to me.” ~ Pink “How people treat you is their karma; how you react is yours.” ~ Wayne Dyer I remember the hell that was middle school. I remember how vulnerable and flawed and f*cked up I felt. I remember getting my period for the first time when I was twelve. … More Perfect
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