I’ve believed I am not enough.
But here’s the thing: it’s not true.
It’s a lie. It’s a fabrication. It’s a fallacy. It’s a big hoax.
It’s propaganda of the worst sort.
We are enough. We always were. We always will be. … More Becoming Bulletproof
Hail our blessed bodies. They are the keepers of our souls. … More Hail This Blessed Body
“When your demons come, offer them a piece of cake.” ~ Buddhist saying Resistance is Futile. Why offer ‘cake’ to your darkness? Because even the darkness — at its most vulnerable center — is in need of love. If we love our darkness (instead of resisting it), we can integrate the lessons it comes to … More Sweet Darkness
We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us. – Joseph Campbell Why is it so damn hard to open my hand and let go? Let go. Why am I so stubborn that I cling to things and people who are … More Dancing on Your Grave
“You yourself, as much as anybody in the entire universe, deserve your love and affection.”~ Buddha Last week I watched a documentary called, May I Be Frank? It is about a man named Frank Ferrante, who at 54 found himself battling numerous illnesses (Hep C, obesity, depression). In passing he told a young man he was … More Falling In Love Again
“Something amazing happens when we surrender and just love. We melt into another world, a realm of power already within us. The world changes when we change. The world softens when we soften. The world loves us when we choose to love the world.” ~ Marianne Williamson I spent last week in Maui with my mother, … More Discovery on the Road to Hana
“Self-sabotage is just misguided self-love.” ~ Brad Yates I’ve been thinking this week about clutter. Clutter in my heart. Clutter in my home. Clutter in my mind. I realize that I need to do some deep cleaning of my inner life. I need to root out the areas of resistance I have to taking action. I … More The End of My Comfort Zone
“Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.” ~ Josh Billings Just say no, and mean it. You won’t ever really say yes to those things, people, and experiences you want in life, if you do not learn to say no to those … More Just Say No
Yesterday, I lived bewildered in illusion. But now I am awake, flawless and serene, Beyond the world. From my light the body and the world arise. So all things are mine, or nothing is. Now I have given up the body and the world, I have a special gift. I see the infinite Self. ~ From the Ashtavakra … More Self-Care: The Vessels of Our Spirits