Sweet Darkness

“When your demons come, offer them a piece of cake.” ~ Buddhist saying Resistance is Futile. Why offer ‘cake’ to your darkness? Because even the darkness — at its most vulnerable center — is in need of love. If we love our darkness (instead of resisting it), we can integrate the lessons it comes to … More Sweet Darkness

Just Say No

“Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.” ~ Josh Billings Just say no, and mean it. You won’t ever really say yes to those things, people, and experiences you want in life, if you do not learn to say no to those … More Just Say No