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Tag: walking meditation

Living in a Wild Age

December 14, 2014

Shot through the heart. This has been a tough month in a tough year. I feel like curling up in a fetal position and wailing like a baby. Difficult, demoralizing events at work. Cancer. Death. My uncle died. My cat, Ed, is dying. I’m acting as a sounding board to both my closest friends while … More Living in a Wild Age

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Walking Meditation

September 20, 2008

I first experienced the meditative peace of walking  during the eighteen months I lived with my mother after my father’s death.  My friend Cathleen and I walked the wooded pathways of a nearby park three times a week.  We did it for exercise, but also saw it as a chance to talk freely about our … More Walking Meditation

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