Sleeping Beauty

“The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.” ~ Joseph Campbell The Heart of the Matter The last few months have been a whirlwind of doctor appointments, tests, more tests, and more doctor appointments. So much for ‘winter break.’ My father, grandfather, … More Sleeping Beauty

Zzzzzzzz

Sleep is the best meditation.~┬áDalai Lama A – Z Challenge – Day 26 (Better late than never) Sleep, sleeplessness Lately, sleep’s been fitful and hard to come by. When I do sleep, I awaken every couple of hours, troubled by watery dreams I find myself stewing in. I dream of rivers and tides, slippery stones, … More Zzzzzzzz