If You Numb the Darkness, You Numb the Light

  “If you numb the darkness, you numb the light.” ~ Brene Brown, Daring Greatly Can Your Hear Me? Lately, I sometimes feel much like the character, Major Tom, in David Bowie’s song, Space Oddity. I am floating in my tin can, high above the world, observing, taking notes, compiling questions. My air supply is … More If You Numb the Darkness, You Numb the Light

Vulnerability: Allowing Ourselves to be Seen

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will … More Vulnerability: Allowing Ourselves to be Seen